Chaos Vs. Peace

Editor’s Note: This fall we will be doing a 10-part series on Flesh vs. Spirit. We hope these ladies’ testimonies will encourage and inspire you to keep pushing through, to keep battling, to keep believing in God’s truth that says you are an OVERCOMER. Though it sometimes feels like we are losing the battle, we have overwhelming victory though Christ and His blood shed on the cross. Be encouraged today!

“Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit” (3 John 1:2, NLT).

There’s no doubt about it: our physical health and our spiritual health are connected. But when you start bringing up the topic of mental health, most people tend to get squirmy. There is so much stigma around “mental health issues.” But what is it, exactly? And how does taking care of our mental health tie into our role as Christians?

Mental health is simply a broad term for how the chemicals in our brain are affecting our emotions. Those emotions, in turn, will affect the way we react to (and interact with) the world around us.

God has created our brains to work together with our bodies in amazing ways. But because we live in a world that’s not perfect, sometimes people have an imbalance of the needed chemicals in their brain. This might cause them to struggle more than others with depression, anxiety, loneliness, etc.

If you struggle in these areas, does that make you a bad person? No. Does that make you a broken person? No. Does that make you less of a Christian? No.

I love how Romans 7:24 through chapter 8, verse 2 puts it:

“Who will free me from this life that is dominated by sin and death? Thank God! The answer is in Jesus Christ our Lord. So you see how it is: In my mind I really want to obey God’s law, but because of my sinful nature I am a slave to sin. So now there is no condemnation for those who belong to Christ Jesus. And because you belong to Him, the power of the life-giving Spirit has freed you from the power of sin that leads to death.”

Jesus was in a human body just like we are. He knows the struggles we face.

My friend, let me assure you of this: It is okay to ask for help. There is no shame in taking pills if you need them. Sometimes we need the medications to get our brains on track (putting the chemicals back into balance) before we can make other good choices for our lives. There is no shame in seeing a counselor if you need to. There is no shame in taking care of your mental health, just like you take care of your physical health. The Holy Spirit has freed you of that shame because of what Jesus did! He has broken the power of shame and sin over your life. You can walk in the abundant life He has called you to.

Some simple tips for taking care of your mental health may seem obvious. But so often, these are the first things to go in our own personal lives:

– Getting enough sleep

– Getting enough sunshine/vitamin D

– Surrounding yourself with life-giving friends

– Staying hydrated

– Eating healthy foods

– Keeping active

– Taking time to do things you enjoy

– Going to the doctor: Check vitamin and mineral levels; Check hormone levels; Get on needed medications

– Going to a professional counselor 

You have the responsibility to take care of your body, mind, and spirit. As Mary Oliver has famously written: “Tell me, what is it you plan to do with your one wild and precious life?” Be courageous and take care of your body, so that you are able to do all the wonderful things God has put in front of you to do (Ephesians 2:10; Hebrews 13:21). You are worth it.

Because we live in a world that’s not perfect, we are all broken in some ways. But we don’t have to be defined or labeled by our brokenness. We are new creations (1 Cor. 5:17)!

God has chosen to work through people in building His Church, but people are imperfect. I’m sorry if people in the church have hurt you with their words or their actions. That is not okay. Please forgive me on their behalf for how you have been treated. 

Please know that you have a valuable role in the Church. You have a place here. There is a space only you can fill. All of your story–including your mental health–matters. Don’t hold back because of your struggles. Get the help you need. Be brave and ask for help. And then offer your gifts, your personality, and your heart to those around you. We need YOU.

We would like to thank Heather Dillard for writing this post!

Rage Vs. Self Control

Editor’s Note: This fall we will be doing a 10-part series on Flesh vs. Spirit. We hope these ladies’ testimonies will encourage and inspire you to keep pushing through, to keep battling, to keep believing in God’s truth that says you are an OVERCOMER. Though it sometimes feels like we are losing the battle, we have overwhelming victory though Christ and His blood shed on the cross. Be encouraged today!

“Move me, O Spirit, to quiet my heart…”

Imagine you are writing a recipe to cook up the yuckiest, most rage-filled moments of your life. I can tell you mine in this season of life (to which I am sure some of you can relate at one time or another), but everyone’s recipe looks a little different. Mine goes a little something like this:

Ingredients:

1 C snoozed alarm (enough to make everyone frantic)

2 C early morning demands with no routine to follow

1.5 C argument with husband

½ C toddler refusing shoes

½ C hair drama

¾ C late night tv watching/Facebook scrolling

2 tsp horrible diet

2 tsp caffeine jitters

1 ½ tsp traffic

Directions: Preheat oven to 5,000 degrees. Throw all ingredients into a bowl. Mix vigorously. Pour mixture into a pan. Cook to a burnt, crunchy crisp.

I joke obviously, but I really have found myself cooking up this recipe time and time again, and not surprisingly, I lose my religion every time over something as mundane as a forgotten water bill. And although the ingredients may vary, this recipe always leads to an explosion of words and tears and all sorts of nonsense that ain’t nobody got time for!

In truth, when an eruption occurs, we know that it is not really the things on the surface that actually cause the explosion. It is all the feelings and emotions not being dealt with underneath the surface, simmering and pressurizing, and eventually exploding under the weight of life’s chaotic nature. It is the flesh holding onto feelings and control in such a deep way that it causes a blast of fury. It is desperately trying to control everything on the outside, instead of what is really happening on the inside.

Proverbs 25 says that “a person without self-control, is like a house with its doors and windows knocked out.” Our flesh is the same as this house. Even though the house is standing tall and strong, the enemy can just climb through a window or walk through the front door and go straight after all the precious valuables inside the home. When we allow our spirit to be pulled away from our flesh and we engage in a rage-filled frenzy, our defenses are down. Our beloved heart, God’s most precious treasure that He has filled with His wisdom and mercy, is left wide-open for attack by Satan, who loves to see us weak and broken. But friends, no one can live in a house with a broken door and windows. And no one can live with a broken heart that has no security or protection. That is not how God has asked us to live.

Choosing to live in the spirit with a heart that is centered on self-control begins with surrender. The Psalmist writes that God “rules over the oceans and the swelling seas…when the stormy waves rise, He speaks, and they lie still.” The wave of rage takes us over because we have failed to surrender all the overwhelming feelings that our Divine Maker never intended for us to carry around. But alignment and control are not on your shoulders. Surrender the feelings. Surrender the control. Surrender the idea that you are more powerful and mighty than the Creator of the Universe. Believe me, you are not. And you don’t want to be!

You have the greatest defender of them all in your corner.

Next time you are standing in the middle of a raging storm of chaos, stop and think about who is fighting your battle and protecting your heart. If you are standing firm in the spirit of the Living God, your windows and door cannot be broken, and you will not feel rage. You will feel peace. Because God is the Prince of Peace. And He will be your Peace, even when you don’t feel peace.

At the end of the day, all the craziness and chaos that make this life hard, will not cease. But remember friend, you are ruled by the One who already has your heart completely.

I’ll end with this beautiful scripture from James 1: 19-21, in one of my favorite translations, The Message. Tend to the weeds and thorns in your heart, so that your Father God can “make a salvation-garden of your life.” Love you friends.

“Lead with your ears, follow up with your tongue, and let anger straggle along in the rear. God’s righteousness doesn’t grow from human anger. So, throw all spoiled virtue and cancerous evil in the garbage. In simple humility, let our gardener, God, landscape you with the Word, making a salvation-garden of your life.” James 1: 19-21 MSG

We would like to thank Emily Parker for writing this blog!

Worry Vs. Trust

Editor’s Note: This fall we will be doing a 10-part series on Flesh vs. Spirit. We hope these ladies’ testimonies will encourage and inspire you to keep pushing through, to keep battling, to keep believing in God’s truth that says you are an OVERCOMER. Though it sometimes feels like we are losing the battle, we have overwhelming victory though Christ and His blood shed on the cross. Be encouraged today!

As I sit here and think about what to write, all I can do is worry that I am not going to write this the way it should be written. I worry that no one is going to like it. I worry, “why me? I am not capable of writing a blog about worry when all I do is worry.”

I am in a battle with my flesh right now, and I think that as women, we do this a lot more than we realize. What I do know is that when I worry, I have to remind myself who I am in Christ. The truth of our Father has to be louder than the lies of the enemy. I am an overcomer. I am righteous. I am loved. I am capable of all things, and I am made perfect in Christ. So are you. God does not call the equipped. He equips the called.

I am sitting at my computer looking out into an empty classroom. I look around my classroom and think, “Wow! How did I get here?” This classroom and this job are examples of how I choose to trust God instead of worrying. It took me a really long time to decide what I wanted to do with my life. Once I decided to go back to school and become a math teacher, it seemed like my life finally started to fall into place. Through this journey I had to trust God that He knew what was right for me. 

The first interview I received was with the high school. My certification was not high school math; it was middle school. I took the interview because it had been a long time since I had interviewed for a job. I left and within a few hours received a call offering me the job. Boy, did the worry set in! Not only was it a new job, but I would also have to take another state test to get my high school certification. This terrified me! I have never been so nervous and so hard on myself. 

Some of the things that I told myself were, “I can’t teach high school math,” “I cannot pass the state test,” “God, why!?” I remember distinctly one morning while getting ready, God laid on my heart a song we sing with our littles in Kid City. “My God is so big so strong and so mighty there’s nothing my God cannot do!” During this song, He reminded me that He knows what is best and He sees the future. Even after that gentle reminder, I still worried.  

He then gave me a verse that I now have on my wall. It is Jeremiah 29:11: “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” In that moment, I said, “Ok God, I trust that you know what is best for my life and my family.” 

We just got through teaching our kids in Kid City that we can trust God through our ups and downs and have faith that He sees the big picture from beginning to end. We cannot see the end, but He can. If you feel yourself in the midst of worry, surround yourself with people that will lift you up and encourage you. In the midst of your ups and downs, try to find something positive on which to place your focus. When you can focus on something good, the worry seems to fade away, and you receive peace in knowing that God does have a plan for you. It is so supernatural crazy the peace He gives when we choose to trust Him instead of worrying. He is a good, good Father

Lastly, remember who you are in Christ. Just as I tell each and every one of the kids in Kid City, “You are made from Christ, and you are made perfect in every way!”

We would like to thank Kaylene Vanbebber for writing this post!

Flesh Vs. Spirit

Editor’s Note: This fall we will be doing a 10-part series on Flesh vs. Spirit. We hope these ladies’ testimonies will encourage and inspire you to keep pushing through, to keep battling, to keep believing in God’s truth that says you are an OVERCOMER. Though it sometimes feels like we are losing the battle, we have overwhelming victory though Christ and His blood shed on the cross. Be encouraged today!

Do you know that a war is raging inside of you? Do you feel the struggle of spirit vs. flesh? Have you experienced the pull in both directions: to follow God or worldly desires?  Are you asking yourself, “How do I overcome? How do I have victory over sin?” 

The flesh thinks it knows everything, and it wants us to follow it, but the flesh always wants what feels good. The Spirit, on the other hand, lets our flesh know that what feels good to us is not always good for us. The flesh will tell you the easy way, but not the best way.  The Spirit will always tell you the right way.  In (Luke 9: 23-27) Jesus tells the disciples, “Anyone who intends to come with me has to let me lead. You’re not in the driver’s seat—I am. Don’t run from suffering; embrace it. Follow me and I’ll show you how. Self-help is no help at all. Self-sacrifice is the way, my way, to finding yourself, your true self. What good would it do to get everything you want and lose you, the real you? If any of you is embarrassed with me and the way I’m leading you, know that the Son of Man will be far more embarrassed….”

Wow! That last sentence is enough for me to continue the war within my flesh daily and to tell myself every second to follow the leading of the Holy Spirit. The flesh makes things sound, look, and taste so good, but the Spirit will let you know that although these things may sound, look, and taste good to you, they are not good for you. Regardless of what the flesh says or how it makes you feel, it will never measure up or defeat the Spirit. The Word of God is powerful indeed; learn how to walk by the Spirit and not carry out the desires of the flesh.

There is a reason why many of us are drawn to a good “spirit vs. flesh” sermon or may have even looked up “spirit vs. flesh” bible verses.  We can all relate to this very struggle. We all feel the pull from the Holy Spirit in our heart and the pull from our very own flesh. How can we overcome the desires of the flesh and follow the Spirit?  Let’s look a Galatians 5:13-26 New Life Version (NLV): 

13 Christian brother, you were chosen to be free. Be careful that you do not please your old selves by sinning because you are free. Live this free life by loving and helping others. 14 You obey the whole Law when you do this one thing, “Love your neighbor as you love yourself.” 15 But if you hurt and make it hard for each other, watch out or you may be destroyed by each other. 16 I say this to you: Let the Holy Spirit lead you in each step. Then you will not please your sinful old selves. 17 The things our old selves want to do are against what the Holy Spirit wants. The Holy Spirit does not agree with what our sinful old selves want. These two are against each other. So you cannot do what you want to do. 18 If you let the Holy Spirit lead you, the Law no longer has power over you. 19 The things your sinful old self wants to do are: sex sins, sinful desires, wild living, 20 worshiping false gods, witchcraft, hating, fighting, being jealous, being angry, arguing, dividing into little groups and thinking the other groups are wrong, false teaching, 21 wanting something someone else has, killing other people, using strong drink, wild parties, and all things like these. I told you before and I am telling you again that those who do these things will have no place in the holy nation of God. 22 But the fruit that comes from having the Holy Spirit in our lives is: love, joy, peace, not giving up, being kind, being good, having faith, 23 being gentle, and being the boss over our own desires. The Law is not against these things. 24 Those of us who belong to Christ have nailed our sinful old selves on His cross. Our sinful desires are now dead. 25 If the Holy Spirit is living in us, let us be led by Him in all things. 26 Let us not become proud in ways in which we should not. We must not make hard feelings among ourselves as Christians or make anyone jealous.

My prayer is that spending time in the Word, in prayer, and in fellowship with one another, and learning to discern the Holy Spirit’s activity within us will help us all defeat the flesh and walk in the freedom of the Spirit on a daily basis. 

We would like to thank Georgia Wall for writing this post.

Rude Vs. Kind

Editor’s Note: This fall we will be doing a 10-part series on Flesh vs. Spirit. We hope these ladies’ testimonies will encourage and inspire you to keep pushing through, to keep battling, to keep believing in God’s truth that says you are an OVERCOMER. Though it sometimes feels like we are losing the battle, we have overwhelming victory though Christ and His blood shed on the cross. Be encouraged today!

This morning I’m writing to you from my kitchen table. Even though I’m home today with a little man battling allergies, I’m filled with bone-deep peace. I wish I were a prolific writer, so I could fully describe the early morning beauty outside my window. The sun is weaving through the trees, and y’all, the breeze blowing through my window just speaks of fall. Can I get a collective pumpkin spice latte toast to this changing of season?

The challenge before me today is to write to you, my friend, about flesh vs. spirit in the context of rudeness vs. kindness. I know that the telling of a story is one of the most effective ways to communicate one’s heart. So, on this quiet fall morning, I’m tugging my mind back to a time when my life wasn’t as peaceful as it is today.

Let me set the stage for you. Seven years ago, give or take a few months, I had four children in the home. They were 16, 14, 10, and 2. The older three were all in some form of athletics on top of their demanding school schedules. I was at Wolfforth Methodist in full-time children’s ministry with my fingers dipped into several outreach ministries to keep my heart busy. I was stretched. I was alone. The father of my children was deep in a battle with alcoholism and was losing ground every day. I was hanging on by a fraying thread. 

I am an outspoken advocate for setting your children up for success, but this one Tuesday afternoon I had to make a quick trip to Target for dinner supplies in between work and picking up the older three from three different schools. I had to take my oh-so-exhausted-from-the-day two-year-old with me. It was a recipe straight out of the tattered “How to Raise your Children Better Than Your Parent’s Raised You” handbook. (Not a real book, but you know what I’m talking about, right?)

Disaster it was. He screamed throughout the entire store. Amid the frustrated looks from my fellow shoppers, there was one who stood out. She was on the journey with me. Through every isle and every turn, she was right there. Right there with me with the looks and the sighs and “the I can’t believe you brought your child into the store” frown upon her face. I couldn’t shake her. I bobbed. I weaved. I lingered. She was determined to travel with me. 

Finally, the checkout radiated before me, not unlike my vision of the pearly gates. I handed my little man a hundred-dollar bill to pay the weary cashier, and he wouldn’t let it go. What was I thinking?! He held onto that $100 bill with the same mighty grip he’d use on my red Sonic straw. You know the grip. I looked around to apologize for the wait, and who would be behind me in line? You guessed it! We made eye contact just as she threw her hands in the air and yelled (yes yelled) to all the surrounding shoppers, “Do you see this?! Do you see this?!” It was the final sword piercing my side. I was done. I was defeated. My thread was no longer frayed…it was worn completely in two. I remember climbing in my car that day with thoughts that could only be born of the enemy. I was a failure. I was not enough. I was a burden. I was done.

On this fall morning, I Iook back and wonder what if my fellow Target journeyman would have shown kindness in place of her exasperation…her rudeness? What if she had laid her hand on my shoulder and said, “it’ll be alright. This is just a season.” Would I have been encouraged? Refreshed? Through my story, my heart hopes for you to remember we don’t know the journey that others are traveling. The truth and the life challenge are that we are called to love one another…no matter what. We ALL have the capacity to be kind. It is written in our very DNA. God would not call us to love without equipping us to do so. Loving others is a choice. Rudeness is a choice. Kindness is a choice. Within you is the ability to bring a smile to the weariest of travelers. Challenge yourself to do so. Challenge yourself to live out the blessing of love and kindness. It carries the power to change lives, including your own!

We would like to thank Amy Davey for writing this blog post!

Indifferent Vs. Passionate

Editor’s Note: This fall we will be doing a 10-part series on Flesh vs. Spirit. We hope these ladies’ testimonies will encourage and inspire you to keep pushing through, to keep battling, to keep believing in God’s truth that says you are an OVERCOMER. Though it sometimes feels like we are losing the battle, we have overwhelming victory though Christ and His blood shed on the cross. Be encouraged today!

The proverbial fork in the road. We have all approached it many times in our lives. A decision must be made to go either left or right. The more you think about it, the more it begins to look like that epic cartoon where there’s an angel on one shoulder and the devil on the other, each voice trying to convince you that their way is the best. We could call this the battle between the Spirit and the flesh or the war within.

“But I say, walk by the Spirit, and do not gratify the desires of the flesh.  For the desires of the flesh are against the Spirit, and the desires of the Spirit are against the flesh; for these are opposed to each other, to prevent you from doing what you would.  But if you are led by the Spirit you are not under the Law.” Galatians 5:16

I recently encountered that fork in the road.  In May I ended a 25 year teaching career that was dear to my heart.  A year ago, I felt God downloading into my spirit that a change of season was coming into my life.  As I prayed about it, the picture became clearer that I needed to put an end to the career I have always known.  As peace entered my heart on that decision, here comes another voice planting doubts and fears into my mind.  That voice was reminding me that I wouldn’t have a regular paycheck coming in every month to pay bills. I couldn’t claim my early retirement for two more years and I didn’t have another job lined up to fill in the gap.

My flesh wanted to listen to the last voice and totally ignore what the Spirit was instilling in my heart.  After all, I have bills to pay and needs to be met. 

But, I was promptly reminded that “God will supply every need of yours according to his riches in glory in Christ.”  Philippians 4:19

As the battle continued, my flesh wanted all the visible, tangible “guarantees” that this world has to offer.  We might call that the broad or well traveled road; it’s the one that feels safe.  Matthew 7:13-14 reminds us “Enter through the narrow gate.  For wide is the gate and broad is the road that leads to destruction, and many enter.”

Despite what the enemy or your flesh may tell you, God doesn’t intend for you to walk this path alone.  In order to be different and changed you must choose the narrow road.  It also means that not many are going to walk that path with you.  What really matters is the ONE who WILL be walking with you.  When I transferred the trust I had in myself and the promises of this world over to the living God and His kingdom, He started opening doors I didn’t even know were there.

“Don’t be anxious about anything.  Instead pray about everything.”  Philippians 4:6

Open your Bible and declare over yourself the truths and promises God has given you for your life.  Spending time with Him through prayer and worship will put those voices in perspective.  God does provide!

Ladies, through this Spirit versus flesh battle, we have to realize that we can’t change God or the enemy, but they BOTH can change us.  So which one are we going to follow and listen to?  One is out to deceive, kill, steal, and destroy while the other is out to love, guide and improve our lives.  The well traveled road may appear safe but isn’t necessarily the right road.  It caters to the flesh and provides temporary comforts.  The less traveled road might appear rough, but through the Spirit it leads to some AMAZING outcomes!  Faith pushes out guilt, fear and greed and gives us a hunger for God’s power.

Whatever battle you are fighting right now remember that through the cross Christ is faithful and has already conquered any battle we may have.  We have victory through Him over those worldly voices.  You are a daughter of the King and we can say Thank You God for making us overcomers!

We would like to thank Kathy Jones for writing this blog!

Busy Vs. Intentional

Editor’s Note: This fall we will be doing a 10-part series on Flesh vs. Spirit. We hope these ladies’ testimonies will encourage and inspire you to keep pushing through, to keep battling, to keep believing in God’s truth that says you are an OVERCOMER. Though it sometimes feels like we are losing the battle, we have overwhelming victory though Christ and His blood shed on the cross. Be encouraged today!

“Crazy-busy is a great armor; it’s a great way for numbing. What a lot of us do, is that we stay so busy, and so out in front of our life, that the truth of how we’re feeling and what we really need can’t catch up with us.” – Brene Brown

When I read this quote over a year ago, it stopped me in my tracks. I was busy. And yet, I kept picking more up. When I was in college, I knew that those who couldn’t sit in the silence had something wrong with their hearts. They were scared to stop – and yet, 12 years later, that is where I found myself – scared to stop. For me, as for many of us, our busyness is our numbing. It is our flesh’s attempt to keep the pain at bay. It’s the enemy’s attempt to keep us from what God really has for us – because if we are numbing the bad, we are also numbing the good.

I didn’t want my flesh to continue winning. I didn’t want the lies of culture which made me see busyness and exhaustion as symbols of status and productivity to keep winning. I wanted to seek and find victory in this area of my life. So with my eyes opened, I began to seek God’s truth over the busyness. One word began rolling around in my heart – intentional.

In everything I did, I began to monitor my heart, and my intentions in why I was doing it. When choosing how to spend my time, I began to ask some questions:

  • Why am I doing this? Am I doing it as unto the Lord, or unto man? (Col. 3:23)
  • Does this line up with my goals, vision, and God’s direction for my life?
  • I also began to ask, “Jesus, what do you want me to do with my time today?” (When I practice this consistently, I find that my productivity actually skyrockets, even though I don’t set out to do as many “things.”)

In addition to monitoring my heart and motives, I began to put some boundaries in place, to guard my heart, and my time. The Bible says that “Above all else, guard your heart” and I discovered that when I didn’t guard my time, the first things to go, were the things I had in place to guard my heart. Below are just a few ways I have found to guard my time:

1. Choose – You get to CHOOSE. For many years, I felt like my schedule was dictated by others. Whether this was my kids, husband, boss, co-workers, etc., I did not feel I had the power to choose how to spend my time. It was all already allotted for. I often felt swept away to care for everyone else’s needs and not my own. This is not a good place to live life from. And you know what? Not choosing, is still choosing. Be intentional.

2. Say No – As I learned to choose, I learned that one of my options was no. NO IS AN OPTION! So many times, we as women feel like we can’t say no, because we are going to let someone down, disappoint them, or leave them in a tough place. But the truth is – God will provide for them even as he provides for us. You can say no.

3. Make a Schedule – When I had my first child, and became a stay at home mom, I loved the flexibility that it provided me. I could go and do what and when I wanted, and take care of my business when it was convenient for me. This was all very true. But at some point, the flexibility of it became a hindrance to me. I believed that my flexibility was for everyone else’s benefit, and my business (laundry, cleaning, cooking, etc.) became the last things to get taken care of. By the time I had four kids…this was out of control. So, I made a schedule. Monday mornings, we clean, Wednesday mornings are meal-prep, Thursdays are other projects (cleaning out a closet, clearing a flower bed, other projects that just need to get done), and Fridays are for a little more fun. I now work part-time, so my afternoons, while my kids are napping, are for my work. Having a schedule, and some boundaries, has greatly changed how I am able to be intentional with my time.

4. Make Dinner in the Morning – As part of my schedule, I meal prep. For me, that means that on Wednesday mornings, I make all of our dinners for the month. I’m not a fan of cooking anyway, but I find that taking care of it in the morning, allows me to be fully present with my kids during those crazy afternoon hours between after school and dinner. This has changed our lives!

 5. Leave Margin – Leave some space! This way, when a friend calls, and wants to have a play date, or a family member needs help, you have the margin to do so if that is what you CHOOSE to do.

6. Be Where Your Feet Are – In an effort to intentionally use my time well, I try to be fully present. I used to think I was a master multitasker – but the truth is that multitasking just made me stressed and frustrated. I was never fully present wherever I was. I was always trying to get more done than just being there. Now that I’m fully present, I’m also much more pleasant 🙂

The real key to being intentional and not just busy? Walking with the Spirit. Galatians 5:16 says “walk by the Spirit and you will not gratify the desires of your flesh.” My flesh, and my enemy want me to stay busy – just to keep me busy. To keep me distracted. But when I choose to slow down, and walk with the Spirit, He guides each and every step. Our victory over busyness has already been won, we just need to choose to walk that out – right beside the Holy Spirit.

We would like to thank Brooke Kellum for writing this blog post!