Lack vs. Enough

Editor’s Note: This fall we will be doing a 10-part series on Flesh vs. Spirit. We hope these ladies’ testimonies will encourage and inspire you to keep pushing through, to keep battling, to keep believing in God’s truth that says you are an OVERCOMER. Though it sometimes feels like we are losing the battle, we have overwhelming victory though Christ and His blood shed on the cross. Be encouraged today!

Do the “things” that are less than “perfect” from your past ever run through your head? What you may not know about me is I have a tendency to walk in dread of the things we sometimes consider “mundane.”  Regret plays a big part in this fear and dread.

Several years ago, I picked up a booklet entitled “Don’t Dread.” My first thought was, “I should read this so I can help others!” (LOL.) As I began to read it, the first two sentences hit me like a ton of bricks: “Do you look forward to each day, approaching it with great expectancy of great things to come? Or do you approach each day in a state of ongoing fear, dread, and lack?” I found myself reflecting on where I was in my journey of life. What was I dreading? Laundry, cleaning, transitioning my kids to college, grocery shopping, getting up in the morning (Admit it. We all at some point think, “just a couple more minutes” and hit snooze), paying bills, and the list goes on and on. What about regret? I shouldn’t have said that! I should’ve just stayed home instead of putting myself out there! Why did I even start this or that? I knew it wouldn’t work! I never have enough…. (You fill in the blank). 

Scarcity. What do you think of when you read that word? “Well Dee Dee, I don’t live in scarcity. I have plenty of food, clothes, etc.” I agree! But when I read this excerpt from a book called, “The Soul of Money” by Lynne Twist, it hit me right in the chest, listen up:

“For me, and for many of us, our first waking thought of the day is ‘I didn’t get enough sleep.’ The next one is ‘I don’t have enough time.’ Whether true or not, that thought of not enough occurs to us automatically before we even think to question or examine it. We spend most of the hours and the days of our lives hearing, explaining, complaining or worrying about what we don’t have enough of…Before we even sit up in bed, before our feet touch the floor, we’re already inadequate, already behind, already losing, already lacking something…(43 – 45).” And some days, I would add already dreading what is ahead of us for the day and regretting yesterday. (Lord Help Us!)

I don’t think we stay in this all day every day, but if we are truly honest with ourselves we slip in and out of this mindset throughout our daily routines. The Word says in John 10:10 “The thief comes to steal, kill and destroy. But I have come to give you life and life more abundantly.” Dread, regret and the scarcity mentality squeeze the life out of us like a thief. 

Let’s expose those lies for what they really are: LIES. They are a little flavor of fear. The enemy uses fear to steal our joy and hold us back from everything God intended from us. 1 John 4:4 says, “Ye are of God little children and have overcome them; because greater is He that is in you, than he that is in the world.” We quote this for the “big” stuff like healing, prosperity, emotional wounds, etc. but what if we used this also for mindsets that do not line up with what the Word says about us as children of the Most High King? 

Our flesh will not want to control those thoughts, but the word tells us to “take those thoughts captive that don’t line up with His word.”  Does this mean we run around acting like Pollyanna pretending that everything is hunky dory and we never get down? Of course not! Life happens. I have had to combat many mindsets that do not agree with the Word throughout my walk. Dread, regret and scarcity thoughts keep us living in the past.  Some days I can catch those thoughts quickly and apply the Word. Other days I find myself meditating on them longer than necessary, but I am further down the road than I used to be. Worship really helps me to refocus my thoughts. I also have a core group of prayer warriors that go to battle with me when I am in the “pit.”

Faith is moment by moment some days. So let’s watch for those little fears and thoughts that come to steal our joy. 1 Timothy 1:7 says, “For God has not given us a spirit of fear, but of power, love and a sound mind.”  Let’s go to our Father and allow Him to shine light on the areas that we walk in that don’t line up with His Word, then allow Him to bring victory in our lives. Jesus died for this very reason – you and me! He was victorious on the cross. His Word says we are “more than conquerors in Christ Jesus!” We have enough!

I have been listening to two songs: “Ain’t No Grave” and “Raise a Hallelujah” both by Bethel Music. They both are powerful!   The truth is we are all very blessed and have battles we are dealing with. Walk in life and life abundantly! It’s a choice and it doesn’t depend on what is or is not going right in our lives. Renew your mind with the Word and Praise!

We would like thank Dee Dee Ortega for writing this post!

Educators, Be Encouraged!

There is a HUGE message from God’s heart that wants to go forth. It’s a message that wants to take root and produce a harvest of blessing in the hearts of educators around the world. There is a real enemy that is trying to steal position and identity. If that feat is successful, then the purposes of God in our schools can be negatively influenced. But guess what?  There is a powerful weapon against the enemy that prevails, and that is a healthy, strong, and confident teacher!  

Education changes the world; it is the gateway into the hearts and minds of children. That’s why the most important job is that of a teacher. Proverbs 16:16 says, “How much better to receive wisdom than gold! To receive understanding is to be chosen rather than silver.”  Proverbs 4:13 says, “I keep hold of instruction; do not let go; guard her, for she is your life.”  

The life and value of a teacher goes beyond even their own belief sometimes. Scripture tells us that the impartation of knowledge and wisdom are better than gold. The enemy knows that if he can attack a teacher’s worth, his/her value, their identity in who they are, then the powerful work of Christ can be negatively impacted. God created a special gifting in teachers. To truly see the difference they make in the world, you only have to travel down the road to our local classrooms.

The fruit of the Holy Spirit is on full display!

There you will find a love for children that is indescribable. You will find joy even in hard times and seasons. The patience that exudes from teachers is newsworthy. Chaos is brought to peace with a soft spoken word. A kind word is offered to the discouraged. Week in and week out teachers are faithful to bring their very best. Sometimes all it takes is a gentle affirmation to make a child’s day.

There may be many teachers and parents reading this today that doubt their value. School has started back, and there may be times of struggle and times where it would be easier to do something different and make a whole lot more money. But if you are a teacher, a homeschool parent, or any other kind of educator, you are set apart, gifted, anointed, and called to a group of students who need just what you are. There is no one better to change the world than YOU! There is no one better to show the love of Christ to the next generation than YOU! YOU make the difference. YOU determine the outcome of a child’s year. YOU are planting the seeds that will one day produce fruit that will change the word. 

The next time you are bombarded with discipline, curriculum, expectations, administrative expectations, or parents, just remember: you are worth far more than gold, and your instruction is worth guarding and protecting. Stand today in the high position that God has called you to. Stand today for children around the world that need you. Stand today because you know your worth comes from Jesus. Out of that worth, what is poured into our children WILL change the world!

We would like to thank Amy Meek for writing this post!

Teaching Our Children To Be Kind To Every Kind

It has been 13 and a half years since David’s stroke. I will never forget sitting in a little family side room staring at the MRI picture of David’s brain. The Pediatric ER doctor pointed to a large, black area of David’s brain and informed us that was the area which had been affected by the stroke. In that moment I wanted to punch the man. I had never had that feeling before and I didn’t know whether to throw up, run out, or bawl. No matter my feelings, I knew in the blink of an eye my life had changed. I was now the mom of a child with a disability. We didn’t know what David’s disability would look like, but we knew there was a long road ahead of us.

In those moments, and in the time since, we have been surrounded by friends and family who have embraced us and David’s disability as we have walked this path. We are so grateful. Community always makes it easier, no matter what hardship you are walking through. And, let’s be honest. We all face hardship.

Recently a young mom asked me, “How do I teach my children to love kids with disabilities?”

There are a lot of practical ways to answer that question, and yet, one very simple, absolutely crucial answer. I’ll start with the simple answer and follow with a few practical ideas.

The simple answer is to show love. That seems cliché, but honestly, what families with special needs children need is a lot of love. Teaching your child to love those who are different is a task that all parents are called to and it begins with the parent.  Parents must be able to see a child with a disability and then be intentional in showing that child, and that child’s family, love.

Here are a few practical ways people have shown our family love:

  • Meeting physical needs:  Right after David’s stroke, and really until he was about 4, we had to be in Lubbock for appointments 2-3 times a week. People were so faithful to help in so many ways, bringing food, giving gift cards, etc.  I am not necessarily talking about something that was organized, although that did happen. I’m talking about people hearing from the Holy Spirit, calling and asking if they could bring us dinner, or gifting us in other tangible ways. It was always at just the right time and such a sweet expression of Christ’s love to our family.
  • Including David:  When you have weakness on one side of your body, every physical activity is more difficult. You cannot carry a plate of food at a birthday party or open your own juice box. You are not able to ride a bicycle in the neighborhood with the other boys, and people often have to adjust their plans or activities to meet your needs.  I was always so grateful for friends who would call and honestly ask, “Can David come over, and what do we need to do to help him?” Although that can be a bit uncomfortable to address, it is so helpful to the child with special needs and their family.
  • Giving a needed respite:  Raising a child with special needs is constant. It is hard to explain unless you are doing it. I am so thankful for my family and a handful of friends who were happy and willing to keep David and care for him so Brad and I were able to have a few days away.
  • Speaking words of life and truth:  I cannot tell you the number of people who have prayed for David. We have received cards from all over the world. At first it was hard to hear these prayers of concern, largely because of my own disappointments. However, even in my less than grateful response, people continued to pray and believe for David. What joy it brings when people speak words of assurance and blessing over David. His life is different than we imagined it would be when we brought him home from the hospital, but he is the perfect gift that God intended him to be and he will continue to be as he grows and walks in the paths God puts before him. To this day we have a dear doctor friend who believes in David’s complete and total healing. To say the least, it is always refreshing when David sees him.

This post just scratches the surface of our life with David. My prayer is that people will always see those in need and respond in the way God is calling them to respond. Early on God showed me a verse in Proverbs 31. I think it directly speaks to those with a disability and how we should respond. 

Open your mouth for the mute, for the rights of all the unfortunate. Open your mouth, judge righteously, and defend the rights of the afflicted and needy.

Proverbs 31:8-9 

David is a normal 14 year old who has minimal limitations, for that we are grateful. But we are surrounded by so many who have extreme limitations. Let’s be sure we are always an expression of Christ’s love to them.

We would like to thank Julie Snellgrove for writing this post!

Helping Our Kids With Anxiety

With the beginning of a new school year, parents and kids alike start to feel the pressure: pressure to perform, pressure to fit the societal mold, pressure to uphold a strict schedule. Some kids take this pressure more seriously than others and begin to internalize fear. Anxiety can rear its ugly head in many different ways, making it difficult for a parent to identify and to help the child cope. As parents, all we want is to raise resilient, Godly, strong world changers, but they can’t be those things if they are not equipped with the tools to overcome obstacles.

If your child is struggling with anxiety, they could have a wide array of struggles such as: having difficulty sleeping, intolerance of changes in schedule, avoiding activities or events (such as school or social situations), having a need to control other people or events, crying or difficulty managing big emotions, having high or unrealistic expectations of themselves, or even physiological symptoms such as constant stomachaches or headaches. All of these symptoms of anxiety can make it difficult for kids to function in school as well as at home. So how can we help as parents? How can we help our children to walk in a spirit of peace, not of anxiety?

Calm The Body

I would say the first step to easing anxiety is to help your kiddo recognize what it feels like in their body. Help them understand cues in their body that let them know they are anxious. This could include sweaty palms, stomachache, racing heart, tight throat, racing mind, or a feeling of having a weight on their chest. If kids can learn their triggers or cues, it can increase their sense of empowerment over their anxiety, leaving them feeling less helpless. Before kids can learn anything else about what is causing their anxiety or how to dispute their anxious thoughts, they have to learn to calm their body down. Think about it: if you, as an adult, are overwhelmed, flooded with emotion, and have all the physical cues that go along with anxiety, are you able to have a deep and meaningful conversation with a friend? Absolutely not, because your brain is in fight or flight and is not able to reason. Some great self-regulation strategies to calm the body are: 

  • Deep Breathing (in for 4 seconds, hold for 4 seconds, out for 4 seconds)
  • 5-4-3-2-1 Grounding Technique: Notice 5 things you see, 4 things you can feel, 3 things you can hear, 2 things you can smell, 1 thing positive about yourself
  • Yoga Poses
  • Sensory Calm Down Kit
  • Drawing or Coloring
  • Building something with Legos
  • Wall Push Ups
  • Stress Balls
  • Music

Pinterest is an excellent resource for coming up with fun visuals and ideas to implement these strategies!

Capture Thoughts

The next step would be to help them take their thoughts captive. Talk about those situations that are anxiety-provoking and figure out what the enemy is telling them: “I’m not strong enough to handle this,” “I’m not going to make friends,” “The other kids won’t like me,” “I’m going to get hurt,” or “I’m not going to succeed.” Most likely, those things they are telling themselves during their moments of high anxiety are irrational and not truth-based. Having kids journal their anxious thoughts creates awareness and gives an opportunity to speak truth over those lies.

Speak Truth

I’ve found that having kids write down their anxious thoughts, then turning them around and writing “antidotes” or truths about who they are in Christ to dispute those anxious thoughts is so powerful. Teaching kids this powerful tool of recognizing the lies anxiety speaks and speaking truth over themselves is so valuable and creates a sense of empowerment. So often, kids (and adults) believe they are just a victim to their thoughts and feelings, but God tells us we are conquerors and have the ability to change those thoughts that lead to high anxiety!

My favorite antidotes for anxious thoughts:

I am strong: Psalm 92:10 “Your anointing has made me strong and mighty. You’ve empowered my life for triumph by pouring fresh oil over me.”

I am brave: Psalms 27:14 “Here’s what I’ve learned through it all: Don’t give up; don’t be impatient; be entwined as one with the Lord. Be brave and courageous, and never lose hope. Yes, keep on waiting—for he will never disappoint you!”

I am free: Galatians 5:1 “Let me be clear, the Anointed One has set us free—not partially, but completely and wonderfully free! We must always cherish this truth and stubbornly refuse to go back into the bondage of our past.”

I have control of my mind: 2 Timothy 1:7 “For God has not given us a Spirit of fear and timidity but of power, love and self-discipline” and Philippians 4:8 “So keep your thoughts continually fixed on all that is authentic and real, honorable and admirable, beautiful and respectful, pure and holy, merciful and kind. And fasten your thoughts on every Glorious work of God, praising him always.”

I am a conqueror: Romans 8:37 “Yet even in the midst of all these triumphs, we triumph over them all for God has made us to be MORE than conquerors and his demonstrated love is our glorious victory over everything.”

The Lord is my helper: Deuteronomy 31:6 “So be strong and courageous, do not be afraid and do not panic before them. For the Lord your God will personally go ahead of you. He will neither fail you nor abandon you.”

As we return to the school year routine, be on guard for anxiousness that might creep into your children’s lives. Pray these scriptures over them. Talk to them about what anxiety is and how they can combat it. And above all, use this as an opportunity to point your kids to the love, grace, and mercy of our Savior. 

We would like to thank Macy Williams for writing this post!

Reframing Beauty – Part 2

Beauty. A word that truly has so many meanings in our world. A word that we have sometimes let define who we are, how we see others and the kind of worth we put on ourselves. We see magazine articles with titles that read “5 Steps to the NEW Beautiful You”, “Beauty Hacks You Never Knew”, “The 36 Most Exciting Beauty Products to Try in 2019”, you get the idea. Our world has turned the word “beauty” into something that can be obtained by the next product, the most popular spa service, the new outfit, or what we can DO to be like the girl in the magazine, the mom of 3 that just doesn’t age, or our friend that we long to look like. 

Unfortunately, the beauty industry has found a market that makes millions based on women’s insecurities. Now, don’t get me wrong, if you know me and follow me on my Divine Bliss Facebook and Instagram, you know I LOVE the next beauty product. I am all about it, as it is such a fun, creative, exciting hobby-turned-job for me. BUT, it is critical that we as women don’t find our true sense of happiness in a beauty that has been marketed. 

Song of Songs 4:7 says “You are altogether beautiful, my darling; there is no flaw in you”. When I think of things with “no flaw”, I think of precious, perfect, loved, pure, and unblemished. Now obviously, these things may not be a reality from the outside. I mean, we have all had blemishes. There are times we may not feel loved or perfect, but that isn’t what we are talking about here. 1 Peter 3:4 speaks to this. “Rather what is inside the heart… is great worth in God’s sight.”

True and perfect beauty comes from our identity in Jesus.

Another way I see beauty from within shine, is when we operate in the fruits of His spirit like in Galatians 5:22-23. For example, an act of love that is beautiful could be taking a friend’s kid to the park so that friend can have a much-needed break. I see the mercy given to the husband or child that made the same mistake, again. I see the selflessness of serving others, and genuinely taking the time to see the heart of those around us, not just going through the motions. God does not see our beauty as something physical as if we were models in a magazine, but He sees the true beauty in our hearts, spiritually, as the models of His fruits. 

At the same time, taking the word “beauty” out of it, God designed us to further His kingdom and to take care of ourselves while doing it. “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore, honor God with your bodies.” 1 Corinthians 6:19-20. We hear a lot about “self-care” these days, and I truly believe we are hearing so much about it because we as women get so caught up in taking care of others, we forget to take care of us. In my profession as an esthetician, I get to see the benefits of women loving on themselves, therefore getting to love on others. Here are some practical self-care tips:

  • Take time to enjoy a spa service to refresh your soul, and relax, not just to check off a list to make you feel better about your insecurities. 
  • Invest in a good SPF to protect the natural beauty God has created in you.
  • Try out a new, fun lip gloss that brings out your confidence.
  • Treat yourself to a makeup tutorial because it is FUN to you, not because you are trying to “keep up”.
  • Get a pedicure with a friend to catch up and sow into relationships. 

The beauty industry, unfortunately turned somewhat superficial, doesn’t necessarily have to be that way. There are so many different areas in this industry that can be good for you by brightening your soul and filling your cup, so that you can shine bright for the most beautiful One. 

It’s not about what we wear, it’s not about trying to be like someone else. It IS about WHO we are in Christ. It IS about the true beauty the Lord has put in each of us and it IS about being able to express ourselves confidently. Who is ready to reframe beauty with me?

We would like to thank Beckah Hunt for writing this blog post!

Reframing Beauty – Part 1

The health and beauty industry are two in the same. They have both realized that there is a HUGE draw to perfection, and they hold the secret, or so we’re told. The next best diet, newest face cream, pills, exercise routine, you name it. They convey the message that, without possessing these things, you’ll never meet the standard. The perfectly touched up models are used as our bait, and more times than not, we take it. You know what is missing in the picture? Your true value. They don’t know you like Christ does. They don’t have a high regard for your heart and soul like Christ does. They don’t see your worth without all of the products like Christ does! They make diet pills, not people. If I were to weigh the difference between the process of the two, I’d say that creating people uniquely different takes the cake! Watch this:

Genesis 2:21-23 NIV

So the Lord caused a deep sleep to fall upon the man, and he slept; then He took one of his ribs and closed up the flesh at that place. The Lord God fashioned into a woman the rib which He had taken from the man and brought her to the man. The man said, “This is now bone of my bones, and flesh of my flesh; She shall be called woman, because she was taken out of man. 

You weren’t built in a factory and injected with different genes and personality. God doesn’t take His job in creating each of us lightly and how we treat His intricacy shouldn’t be taken lightly either. 

My point is not that investing in your health and adorning yourself is something that we should cease doing. However, my point is that if our heart doesn’t line up with our Maker’s about who we are created to be, if we’re placing more value in lipstick or pounds lost, spending more time crying as we look in the mirror than spending time in HIS word, we will always crave something new. Our thirst will never be quenched by industries designed to keep you thirsty. 

I recently experienced a kind of freedom that I was unaware of until my husband pointed it out. We went to dinner with friends and I wore the FIRST outfit I tried on without over analyzing it. We simply left and enjoyed the evening. That may not sound like a big deal to some. But to me, that’s a huge deal! I used to be the woman who would try on everything in her closet, hate it all, try it all on AGAIN, then break out into tears before we could go anywhere. Sounds exhausting, because it was! For myself AND my husband. It never set a positive tone for the event. 

I realized that it wasn’t a matter of how physically fit I was or wasn’t at the time, it was a condition of my heart. I wasn’t loving myself. I was living in a toxic relationship with MYSELF. A form of my self-hatred and pity appeared in piles of clothes on the floor. And I thought this was normal! It’s not! It doesn’t have to be your normal! 

I’m going to show you how digging deeper into my relationship with Christ helped me realize that my worth was greater than I realized! My constant prayer that I speak over myself is this:

“Lord, thank You for the purpose that You placed within me. Thank You for sowing seeds of self-worth within my heart. I receive Your truth about who You say I am. Thank You for making me whole, lacking nothing. Thank You for showing me Your reality and making it mine too.”

If you’ll notice something, I’m speaking truth and healing and thanking God for those things even as I work toward those things. Speaking life and provision over my shortcomings and welcoming a heart that is accepting of healing. If you struggle with leaving piles in your home, check your heart.

You can invest in your health and beauty regimen without a longing to be someone else.

You know how I know? Because God placed a huge value in every detail of your being. All we have to do is own it. No overthinking, just own it. With that comes peace from the inside that translates to the outside.

Proverbs 3:15-18 NIV

She is more precious than rubies; nothing you desire can compare with her. Long life is in her right hand; in her left hand are riches and honor. Her ways are pleasant ways and all her paths are peace. She is a tree of life to those who take hold of her; those who hold her fast will be blessed. 

That’s worth! Worth that is already inside of you simply by being the daughter of The King! Walk in that truth every single day, friends!

We’d like to thank Bonnie Kate Olson for writing this post!

Hospitality in the Natural and Supernatural

I figure if you are reading this then you have a heart to share God’s love everywhere you have influence, especially in your home for life group or when having guests. My friends would probably not call me a hospitality guru, but my husband and I have hosted life group for a while and have tried to watch and learn to pick up a few things (both natural and supernatural) along the way.  

I started paying attention at my mom’s house. It is decorated in the same exact things she put out in the 70’s, has a lot of clutter, and few places to sit, but everyone in my family wants to be there.  I figured out—apparently all that doesn’t matter.  Even if she isn’t consciously thinking about it, she is combining some supernatural and natural things to make people feel loved, valued, and RELAXED.   You can tell she values people above things, isn’t uptight about a single thing, is accepting and never, ever critical or judgmental of anyone.  I think because of that, the peace and love inside her house is palpable.  My sister-in-law even jokes that if she and my brother ever divorce that she gets visiting rights to Mama Jane!  Mom always has a variety of goodies out like nuts, M & M’s, and fruit slices, but she lays out from the beginning of an event what she wants people to do and how to serve themselves.  I think people feel comfortable because of it. 

At my own house, I always try to pray over our time together before life group.  If God’s Breath and Being isn’t on what we are doing, it is not worth doing!  I walk around my house and pray for God’s peace to be manifest, that people would feel God’s love, that His presence would be felt, and that our words will be sweet and led to accomplish His purposes for the night.  

The supernatural seamlessly blends with what we do in the natural.  It makes me think of a time a while back when I was asked to make dessert for a dinner where church leaders were serving a meal for a guest minister.  I made a strawberry cheesecake which is a complicated recipe (for me) and takes two days to make.  During that time while I baked, I determined to pray over the cake—that it would be refreshing and delightful to those who ate it, a blessing to them, and make them feel loved.  It was the weirdest thing because people kept talking and talking about that cake!  I just smiled because I knew it was the touch of God on it.  I am so grateful for his supernatural touch on my natural work.

A natural thing we try to do at life group is to be relaxed since it seems to help our friends be able to relax.  In our life group, if anything seems awkward, you can bet that we will just call it out as awkward and laugh about it.  I don’t want this to sound flippant, but we joke around about “Greeting people warmly” when we are at the front door.  Laughing about us awkwardly greeting someone seems to take the tension off us and also new friends coming in.    

We have a few other day-to-day things that we try to do as well.  We try to make sure the house is clean and doesn’t stink (hard while the dog was still alive), have all the things out that we will need for the meal, and turn on lots of lights throughout the house.  We want the temperature to be comfortable for everyone, so we have blankets everywhere and pass them around to (and joke about) our cold-natured friends.  When I see someone get cozy at life group with one of my blankets, I know we have made them feel at home (or frozen them out totally 😊).  I have a drink dispenser that we put water and slices of fruit in.  I promise it isn’t hard to slice a couple of limes or oranges and dump it in the water, but we have one member that jokes she keeps coming back because she loves our “fruity water”.  Whatever it takes! 

Life group is so important to my spiritual well-being.  I absolutely love how the church leaders have it set up and organized.  It is a low-pressure way to be spurred on to know my Father better and to help others, too.  Life group gives me an excuse to be blessed by the gifts and wisdom in others that I wouldn’t have any other way.  I know you, too, can find a group that you love! Check out the directory online or in a seat pocket at church!

We would like to thank Karen Earhart for writing this blog!