Hormones: Lord, Am I Going Crazy?!?

Editor’s Note: We have asked a few women to share their talks from our last Life Giving Saturday. If you weren’t able to attend, this is a perfect opportunity to hear these women’s hearts. We know they will encourage you!

A few years ago, I thought I was losing it. 

-My brain felt like molasses. 

-I would walk from one room to another, trying to remember what I was looking for. 

-I would wake up with a racing heart in the middle of the night.

-I experienced anxiety for no reason. 

-My energy dropped.

-I felt depressed.

-I believed I was getting dementia.  

Fear swept over me.

And then it all started to make sense when… I experienced a hot flash! I went to the doctor and found that I was in peri-menopause. That diagnosis hadn’t crossed my mind at 39 years old.  I thought this only happened to OLD women! 

When you don’t feel like yourself, there’s most likely a reason, and that reason could very well involve hormones. Our hormones change drastically in the seasons of puberty, post-partum, and peri-menopause. During our child-bearing years, hormones peak and plummet during our monthly cycles.  It’s okay and even wise to be concerned about your body when you aren’t feeling like yourself. 

I love what Stasi Eldredge says about hormones in her book “Becoming Myself”:

“Yesterday morning I wanted to buy a puppy; this afternoon I wondered how many years I would get for homicide.  Am I simply nuts?  Is this just the sin nature the Bible talks about, and I’m stuck with repenting of it again and again?  No, my dear sister.  There is an internal reality playing havoc with my world, but it is neither woundedness, nor sin, nor immaturity- not even a touch of insanity.  There are powerful feminine tides washing to and fro inside each of us, and they are having an enormous influence on our lives – and the way we perceive our lives.” 

What a relief!!  I’m not the only one who feels nuts! This made sense and was great news. 

You may be thinking, “That’s great Jill, but when I feel out of control, how do I handle my womanhood in a way that honors myself, others and the God who made me so complex?”  

Here are a few things I’ve learned:

  • Be honest with God.  Come to Him with the good, bad, and ugly. Lay it at His feet. But then agree with what HE says about you. God’s word says you are fearfully and wonderfully made. Speak life over your body, your mind, your emotions. When I’m feeling crazy, I pray God’s word back to him, “God, I feel like I’m falling apart, but your word says that you hold me together!  Colossians 1:17

Have you ever thought about how our femininity is meant to bring life? These chemicals that sometimes rock our world actually allow us to be physical life-givers. They help us to nurture others and create beauty. Our physical femininity should be celebrated, in a world where it’s often seen as a curse.  

  • Recognize the enemy’s tactics. In the Garden of Eden, because of Adam and Eve’s sin, there were consequences. God said, “I will sharpen the pain of your pregnancy, and in pain you will give birth. And you will desire to control your husband, but he will rule over you.” Genesis 3:16

Whoa. Did you notice how God connects the pains of being female and our desire to control our husbands? When we are “hormonal”, some of us use manipulation, pouting, raging, emotional outbursts, and withholding from our husbands to get what we want. We disrespect them. In the moment, I may get what I want because of my control over my husband.  But because of my control, the less of a husband he is, and the less of a marriage we have. Track your cycle so that you know when you may be most prone to this temptation. When you realize you’ve been grasping for control, be quick to repent and ask your husband for forgiveness.  Be alert my friend! Don’t let the enemy win in your marriage.

  • Reach Out. At times we all need to get help. Ask for prayer. Go see your doctor. Schedule an appointment with a counselor, a trusted friend, or a Life Group leader for advice and wisdom. Read the helpful books listed below.  When you find yourself feeling down, it’s okay to take a bath, to lay in bed with chocolate and a sappy movie, to go to bed early, or to ask your husband for some extra help with the kids.  Some space can be good, BUT, don’t stay in that place too long. 

“Let us then approach the throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need.” Hebrews 4:16

If you’re feeling hormonal, admit it!  Realize it’s the perfect time to run to God so that you can receive HIS mercy and grace and be the LIFE-GIVER you were made to be.


This post wasn’t meant to be a biology lesson or to debate hormone replacement. Check out these great books if you want more info, and call the office if you need a list of recommended Christian Counselors. 

  • “Jump off the Hormone Swing” — Lorraine Pintus
  • “Becoming Myself “– Stasi Eldredge

We would like to thank Jill Moudy for writing this post.

Sweet Valentine’s Day Gift Ideas For Him

Valentine’s Day is today.  Did you put any thought into how you will make your man feel loved?

Sometimes it starts with an idea you heard someone else mention to get the brainstorming started.

Ladies, I have it on my heart that we should seize this opportunity to SHOW SOME LOVE to our husbands!!

Let’s put some action to the words we say! We say we love them? Then how ‘bout we spend 30 minutes one day on our lunch break and cut out construction-paper hearts and allow (ok, BEG) our children to staple or tape them into decorative heart garlands? Decorating even in silly ways shows you took time FOR HIM!

How bout we take kids grocery shopping and make a big deal about the food items you choose for him.  “Let’s see, what do you think Daddy’s favorite vegetable is? Let’s get what we need to make Dad’s favorite dessert! He will be sooo excited, won’t he? Preparing this special meal is how I can demonstrate how much your daddy means to me!!”  These are examples of using it to train your children.  Don’t you want your daughters to SHOW their love demonstratively to their husbands when they grow up?  Wouldn’t you want your sons to feel loved by their chosen one?  You are teaching them the kind of woman they will one day want to choose for themselves!!   

As the saying goes, “The way to a man’s heart is through his stomach!” HAHA!

How about getting out a glass jar and writing on beautiful slips of paper the following: various character qualities you love about him, fun memories you’ve shared with him, moments he said something or did something that touched you deeply, etc.  These are way better than a $5 greeting card!

What are some other important ways that speak love to your man?? How about some one-on-one time?  Foot massage?  Arranging for a sitter (instead of buying a fishing pole) for some REEEAAAALLLL one-on-one, face-to-face time, if you get my drift.  I don’t want to gag or disgust anyone, really.  But God did make man with a sexual drive, and we are (should be) his only way of meeting those needs.  Let’s take it seriously. And when you do, be prepared mentally & physically.

This is IMPORTANT to our men and it should be important to us. It makes them feel loved, valued, and honored.

If you need more suggestions, just ask. I can’t wait to hear how it all turns out!!

Happy Valentines Day!

We would like to thank Cristie Harrell for sharing this post.

Champion Your Husband

During the month of January, we will be reposting some of the top posts from 2018. We hope these will encourage you and connect to your heart. Stay tuned for all new posts coming in February 2018!

Editor’s Note: This semester we’ve been focusing on Titus 2 and the mentor relationships Paul encouraged older women to share with younger women. It’s our prayer that as you read the real-life experiences from different women within our campuses you’ll be uplifted and inspired to respond to God’s truth in this season of your life.

One of the things I love about growing older is that I can look back at my life and see all the times God has answered prayer, gone before me, worked things out, shut a door, opened another, or taught me something that only He could. Several months ago, I was working through a Bible study that asked this question: Have you ever learned some biblical truth straight from God without textbook, training, or human teacher?

In 2004, Curtis took a church in the Lubbock area. Wade was two, and I was pregnant with Bethani. The church was without a pastor for about 6 months and needed someone who would help them become stable and healthy again. Curtis dove in head first, and before long the church began to thrive. For the first few years, Curtis wasn’t home much. After two years, I was pregnant with Emmalee. I was neck-deep in the season of raising babies and being pregnant.

I didn’t feel like I had a role or a purpose.

I felt vulnerable and began to believe the lie that Curtis was choosing the church over me. I became resentful of and offended by the church. They had Curtis all the time, and I would’ve liked for him to come home long enough so I could take a shower!

One day I fell apart before the Lord. Sobbing, I asked Him to help show me what to do and how to feel. God met me right there, right in the middle of my pain and brokenness. He said, “As Curtis’ wife, you have the power to sabotage or to strengthen the ministry I have given you. This is your choice. I have a purpose for you. It will change as your season of life changes. If you stay in a place of offense and resentment, you won’t be able to see this purpose. Curtis needs you to champion him on, not hinder what I’m doing through him.” Woah.

This didn’t have anything to do with Curtis OR the church. It was about my response to the trials in my life.

I didn’t want my offense to sabotage our ministry, so I asked God to give me the grace to love the church like Curtis did. He showed me my role and purpose during that season. I made the hard choice to be obedient and submissive to all God called me to be, and in doing so, my heart was softened toward the church. My roots shot down deep, and it stabilized our future. I decided to champion Curtis on in his calling, and he championed me on as well. It was such a sweet movement of God in our marriage and in our ministry.

If there is anything this “older woman” can tell you “younger women”, it’s this: Champion your husband! Ask God to show you your purpose during this season. With obedience and perseverance, submit yourself to the will of the Father, and your husband will champion you on as well! Remember that God is our number one Champion who has paid it all for us!

We would like to thank Allison House for contributing this post to the blog.

You Want Me to What?

During the month of January, we will be reposting some of the top posts from 2018. We hope these will encourage you and connect to your heart. Stay tuned for all new posts coming in February 2018!

We’ve all heard of the Proverbs 31 woman, but what does it look like to be a Titus 2 woman?  After reading and reflecting on Titus 2 I began to wonder which category I fall in. Am I one of the older women that God is calling to train the younger women or am I one of the younger women that still needs guidance?  To be honest, I think I’m a little bit of both.

My husband and I recently celebrated 11 years of marriage. We married very young at the age of 19. I think it’s safe to say that a good percentage of young brides get caught up in the big day and the actual act of marriage ends up falling short of their expectations. Over the last 11 years, there have been “words of wisdom” on being a loving, godly wife that I have passed on to younger women that I feel like God wants me to share.

  1. Do not try to change your husband, period. Love your husband for exactly who God created him to be. If you attempt to change your husband, you will rob him of joyfully fulfilling the purpose that God has for his life. Sometimes as wives, we tend to fall into the trap of nagging our husbands about the things that we wish they would change. Proverbs 21:19 states, “Better to live in a desert than with a quarrelsome and nagging wife.”  Ladies, let’s do our husbands a favor and love them for exactly who God created them to be.
  2. Invest in love languages! The best way to love your husband is to invest time and resources into figuring out his love language. My husband’s love language is quality time. By quality time, I’m not referring to long walks down the aisles of Hobby Lobby. I mean going hog hunting with him or walking long dirt roads searching for arrow heads. Although these may not be my favorite things to do, I love doing them with my husband because I’m investing in our marriage and doing something he loves to do.
  3. Pray for your husband.When I have a hard time submitting to my husband’s authority, it’s usually because his ideas don’t align with mine. So what do I do?  I pray for my husband. I pray that God will align our thinking and our hearts and help me to be submissive to my husband’s authority with a cheerful heart.
  4. Enjoy the little things and don’t take life too seriouslyMany times, as young wives and mothers, we’re so consumed with the opinions of others that we allow those opinions to captivate our every thought. Enjoy your husband, enjoy your kids. Don’t take a single moment for granted, simple as that!

Young wives and mothers, take heart. Seek out life giving relationships with women who can pour wise counsel into your life. Older women, rise up and be good examples through your actions of who God calls us to be in our homes.

Cassie Mogg contributed this post this week. She and her family attend the Plainview campus.

Hunting & Husbands

My husband asked me to go hunting with him a few months ago and I said, “Sure, sounds like an adventure.”

Ladies, be sure you get all details before you agree to go on a hunting trip. 

Turns out, we hunted for 5 days. Like hardcore hunting in the MOUTAINS. Hello! Of course you are going to have to hike, JuLea!!! We woke up at 4:15 and didn’t return back to the cabin until after dark. It was COLD…16 degrees cold and snowing. I opted out one morning when it was 2 degrees… did you get that???!!! 2 DEGREES!! I told them to come back for me when it was at least double digits. I bought a cute backpack before we went, not knowing that by the time I had packed all of my necessities for the day would weigh over 40 pounds. It consisted of: water, Gatorade, sandwich, chips, granola bar and bullets (that I never even used). In addition, I carried a 12-pound rifle, 3-pound binoculars, and a blanket strapped to the top of my pack. I was a sight to be seen!  

What had I gotten myself into??? 

One evening, I became quite nervous. We had hunted all day. I was tired, and it was quitting time. We had just hiked to the top of a double black diamond. If you are skier, you know what that means. We were 2.5 miles away from our pickup, and the sun was setting. So, down the black diamond we went. After about 20 minutes, I knew we still had at least about 1.5 miles to go and it was completely dark. Everything looked the same. I couldn’t have retraced my steps if my life depended on it.

Every step into the dark was unknown. Luckily, we had a guide who knew those mountains like the back of his hand. 

And it reminded me, sometimes we are in uncharted territory in life, or so it seems, but our Father knows exactly where we’re at. He knows our next step. He’s the one who created the mountains! And with confidence He leads us through the mountains to our destination – just like our guide. 

Things may feel way off. You may be nervous. You may feel like you’re on the wrong path. But take heart, He has overcome the world! Scripture says in many places that He is guiding your every step. Proverbs 16:9 – The Lord will establish your steps. Isaiah 58:11 – The Lord will guide you always. Friend, He knows what He is doing! He knows exactly where that dark trail leads to.  Choose to be brave in those moments of uncertainty. He will always get you to the other side if you keep walking. He cares about you. We are of such high value to Him! 

Back to the hunting trip…my husband was so excited that I said “yes.” He was proud that I was hunting with him. And you know what? Every cold moment was worth it to see him happy. Once we were at the top of the double black diamond mountain, it was amazing to watch the beauty of creation from a couple thousand yards away. Hours of peaceful sitting became filled with prayer and quiet time. But the greatest reward was the time I got to invest with my husband. 

Flowers won’t grow if you don’t water them.

Your relationship with your spouse won’t grow if you don’t water it either. 

 Figure out things you and your spouse like to do together and do those things! Make time. Do the things you don’t like to do that your husband does and see what happens. A couple of years ago I stumbled across the “30 Day Husband Encouragement Challenge.” Every day you encourage your husband in a different way. Some days the encouragement was subtle and went unnoticed, other days it was apparent. Some days I would forget and so will you. But, it will become part of who you if you stick it out. Eventually Brent caught on and he started returning the encouragement!

I encourage you to step out of your comfort zone. Be intentional about showing him physically, emotionally and spiritually that you care about him. I would encourage you to do your own 30-Day Husband Challenge and keep track of what God does in your marriage. Here are some examples straight from the challenge of what you can and can’t do for 30 days:

  • You can’t say anything negative about your husband… to your husband… or to anyone else, about your husband.
  • Say something you admire to your husband or to anyone else, about your husband.
  • Let him know you appreciate him and his hard work every day. Tell him you respect him. 
  • Praise your husband for a character quality that you see in him. Build up that man of yours!
  • Appreciate your husband’s faithfulness to you.
  • Praise your husband’s faithfulness to God.
  • Ask your husband questions – hear the heart of your husband. Get to know him. LISTEN, women! Quit talking.
  • Tell your husband how handsome he is.
  • Submit to his authority. God’s perfect design. 
  • Let your husband know when he pleases you and help him navigate through those unknowns.
  • Encourage his love making and masculinity.
  • Verbally let him know you are proud of him.
  • Don’t focus on his faults. Make a list and focus on his strengths. Draw those out in him. 

I leave you with the most important thing you can do for your husband: Pray for him. Pray for him. Pray for him. Have fun encouraging him and in return, enjoy the intimacy this will bring to your relationship!

Oh, I almost forgot. My husband got a nice muley buck on the last hour of the last morning of the hunt. BAM! 

We would like to thank JuLea Bouma for writing this post.

One Simple Truth

Editor’s Note: This semester we’ve focused on Titus 2 and the value of godly women mentoring young ones in their faith and everyday lives. Our prayer is that you would be encouraged as you read to connect with God in these areas of your life and obey His voice.

About 10 years ago, I learned one simple little secret at a women’s retreat that has truly changed everyday life at our house. You’ll never see it on the cover of Vogue magazine in a list of top 3 ways to please your man, but it will bring satisfaction to your marriage that the world can’t imagine. Are you interested?

Here’s the secret: The way I treat my husband in the first 1-2 minutes when I see him at the end of the day makes all the difference in showing him honor and setting the thermostat for the rest of our evening together. I often think of this saying and believe it’s God’s heart:

“Treat your family like guests, and your guests like family.” 

When a guest comes over, I want them to know they’re important, valuable, and welcomed. So, I stop what I’m doing, and I go to meet them. I wouldn’t dream of not looking up from my work, or of not getting up off the couch to greet them. I look them in the eye, welcome them, hug them, and tell them I’m so glad they’re there! But when my husband comes home? How is he greeted? Does he feel important, valuable, and welcomed by me?

In Titus 2, we’re told that God entrusted us as women with managing our homes, which includes setting the emotional and relational thermostat!  I challenge you to start intentionally meeting your husband with a smile, a hug, and a genuine gladness that he is home…in a FRIENDLY way. At first this may not feel like it comes from your heart, but as I’ve done this for years, it’s become a simple act that is now rooted in honor and respect for my husband. My home is the domain God’s given me, and I want my husband to feel welcomed there. If you have young kids and the house is scattered with toys, pick them up when you know he’s getting close and teach your kids to get the house ready for Dad. I’m not talking about perfection, but about teaching our kids how to plan for honor.

Older kids need to be trained to stop what they’re doing, walk up to Dad, and greet him with a hug and acknowledgement that he is home. We have a teenager now and still try to practice this every time Gabe walks in the door at the end of the day. We get lazy and selfish, and sometimes she and I have to remind each other to do this. It’s not natural—which is why it has such impact. But we are not natural people! And we don’t live natural lives! We live powerful lives where God’s kingdom comes to earth in our homes and relationships.

“Love each other with genuine affection, and take delight in honoring each other.”  Romans 12:10

Honor begins at home. Once your husband is sure that the emotional environment he’s walking into is neither HOT or COLD, I bet you’ll have a chance to tell him about your day. And he may even tell you about his. I dare you; try it!

Jill Moudy from our Plainview campus contributed this post.

Marriage & Martyrdom

Editor’s Note: This semester we’re focusing on Titus 2 and all the different ways it can impact our life in this season of life. Our prayer is that you are encouraged by these posts to see what God would have you apply to your life.

My husband and I joined a marriage Life Group this semester, and we’re going through the Love & Respect curriculum by Emerson Eggerichs. I’m loving it.

Recently, I saw something I don’t think I remember hearing before. The Bible is anything but silent about how husbands and wives show love and respect to each other, but here’s the deal. Eggerichs said husbands are to apape (self-sacrificial love) their wives (Ephesians 5:29) and wives are to phileo (companion-type love) their husbands (Titus 2:8).

When I heard this, I felt like the Spirit of God told me, “I’ve never asked you to be a martyr for your husband. And when you operate from that place, it isn’t godly.” I knew exactly what He meant. It’s the I-Have-to-Do-EVERYTHING-Around-Here-and-No-One-Cares attitude. And it implies that my husband is killing me.

Many times, we as women have no problem sacrificing for our husbands. We cook for them. We clean for them. But we resent them, and believe me, they know it. They see the activity and busyness, but they’re pretty sure we don’t like them.

So what do I do?

When I operate from a martyr mentality, it should be a red flag. I need to speak up and ask for the help I need, because God didn’t call me to lay my life down for my husband the same way He called my husband to do so for me. Usually the help I need is not for my husband to do ALL the chores around the house. I mostly desire his closeness and appreciation for who I am.

He can’t read my mind. I may have to use my words and tell him that my heart hurts. You know what? Every time I’ve told him how I’m really feeling, he’s listened and loved me in a way I can receive it. How can I not respect and fall in love with this man all over again when he goes to war for my heart’s freedom?

In return, I’m called to be his friend. John Eldredge  hit the nail on the head for me in his  2-minute blog Ransomed Heart as he fleshed out what it means to be my husband’s help meet, to phileo (not fillet) my husband.

Trust me. DO NOT miss this.

When I get God’s heart for my role as wife, so much falls into place in my marriage. He’s not calling me to be the loser. Did you know there doesn’t even have to be a loser in my marriage? But when I get out of whack here, I experience major bouts of frustration, anger, and bitterness.

Ask God to reveal His heart to you. He will show you how to take the first step out of martyrdom and into freedom.

Jodi LaFrance wrote this post. To learn more about her, please follow this link.