My Invitation

Editor’s Note: Have you ever wondered if God still speaks to us today? Or have you wondered if what you’re hearing is really God speaking to you, or just your own thoughts? If you’ve wrestled with these questions, you’re not alone. Hearing God, although our divine birthright as believers, can be one of the most elusive parts of our walk of faith but it’s not supposed to be. Jesus said that His sheep hear His voice and we can always trust that what He says is true. This month, we’re going to talk about hearing God and the primary way we do that: through relationship with Him. 

My boys are growing up so fast. They started 1st grade this year, and I can’t stop thinking about when I held them for the first time. They both nestled into my arms and were so still and calm. I remember kissing their tiny heads and wanting to never forget that moment. And now, six years later, the only time they stop long enough for me to kiss their heads is when they’re sleeping. They are always on the move, fighting Jedi battles with light sabers in hand, showing me how they can run as fast as a cheetah, or practicing their ninja moves; it’s tough to get them to slow down. I often find myself asking them to take a second, come sit in my lap, and talk to me. I just want to hold them for a bit, but most of the time, it’s like holding a cat that doesn’t want to be held. They wiggle out of my lap and off they go on their next adventure. 

Sometimes I wonder if God ever feels that way about us. Does He wish that we would slow down and climb up in His lap for a bit? Does He want to talk to us and spend time with us? I believe He does. In fact, I know He does. 

In Exodus 25, we find God giving Moses instructions for building the tabernacle that will house His presence. He gave very detailed directions on how to build it and what materials should be used. And in verse 22, we see a glimpse of God’s heart for why He wanted the tabernacle built in the first place. 

I will meet with you there above the mercy seat, between the two cherubim that are over the ark of the testimony; I will speak with you from there about all that I command you regarding the Israelites.”

Did you catch that?! If you read it too quickly, it would be easy to miss. But when we slow down and really think about what He is saying here, we can see that He’s extending an invitation to a relationship. He didn’t just want a place where he could speak to them; He wanted a place where He could speak with them and meet with them.

When it comes to hearing God, sometimes I think we only expect to hear God speak to us rather than expecting Him to speak with us. If He only spoke to us it would be one-sided, but if He speaks with us, He invites us into a conversation. He longs to hear from us as much as we long to hear from Him. 

We can be sure that God desires relationship because when he created us in His image, He wired us to desire relationship just like He does. Think about it this way: He’s the one that decided to exist in three persons instead of one! He has Jesus seated right next to Him and He sent the Holy Spirit to be with us and to help us. We’re all in this together! The very nature of who He is shows us His heart for relationship.

You were created for relationship by the One who longs for relationship with you. And when He created you, He gave you the ability to hear His voice just as surely as He gave you a voice to respond to His. Hearing our God is the most wonderful gift, and it’s something that each of us can do. And when we respond to His voice, we enter into the most amazing conversation we could ever have. We just have to create space in our life to build that connection with Him. It’s that simple. 

Will you slow down today, climb up in His lap, and begin a divine conversation with our God who wants to meet with you and speak with you? If you’ve ever wondered why you can’t hear Him, first, ask yourself if you’ve made space for him in your life. If not, you can start that conversation today. 

We would like to thank Amber Curry for writing this post!

Hostess with the Mostest

Editor’s Note: It’s almost FALL, y’all!!!! We will be focusing on hospitality for the next few weeks. Hospitality is so much more than what you produce. It’s the warm, welcoming atmosphere, it’s the peace you welcome others into, it’s the attention to the person in front of you, the listening that shows true hospitality. I know you’ll be refreshed and enlightened by the posts we have this month. Happy reading!!

I learned when I was a young child the duties of a hostess as I watched my Mom and Dad in their church work. They were very involved with the youth ministry, so they were always ready for expected and unexpected youth coming to our house and making themselves at home. My mom was an amazing cook, and she had the sweetest soul of anyone you would ever meet. She always had something special ready for snacks. My dad was deemed the best all around door-greeter and was loved by all. They were prime examples of “Love God, Love People.”

An important part of being a great hostess is setting an atmosphere of fun and relaxation.  My guests need to feel safe, comfortable, and know that they are welcome, to the point where no one feels like leaving. One way to do this is to make your guests feel important. Give them your undivided attention. When they leave your house, it’s not the food or the spotless floors they’ll remember; it’s your caring heart and your invested conversation that will make a bigger impact. You can make your guests feel loved as soon as they step into your home by treating them as VIPs. Each and every person who enters your home is very important to the Kingdom because they are created in the image of God (Genesis 1:27). You can extend this even further by offering your guests a word of encouragement as they leave your home.

One specific way you can set the stage of comfort, relaxation, and importance in your home is through the sense of smell. Smell is connected to memory, so yummy smells in your home can help trigger fun and happy memories for your guests or just help put them at ease. If you enjoy candles or essential oils, you might have some going near the front door, on your patio, in your sunroom, or in the living room. If you prefer the smell of baked goods, fresh baked bread, brownies, or cookies are all inviting smells and come with the added bonus of having a treat to serve your guests. 

God gives us the gift of hospitality so that we can glorify Him as we care for others. The blessing of the walls in our home provides safety and security for our families and can provide an atmosphere of care for the guests who enter as well. Romans 12:13 teaches us to share with those in need and to practice hospitality. When we open our home to others, we honor God and honor those who walk through our door. I Peter 4:9-10 says, “Show hospitality to one another without grumbling. As each has received a gift, use it to serve one another, as good stewards of God’s varied grace.Practicing hospitality makes us instruments of God’s grace and allows us to extend His grace to those with whom we come in contact. 

The Word tells us, “Remember this: Whoever sows sparingly will also reap sparingly, and whoever sows generously will also reap generously (2 Corinthians 9:6). Scripture goes on to say, “You will be enriched in every way so that you can be generous on every occasion, and through us your generosity will result in thanksgiving to God” (2 Corinthians 9:11). As you seek out opportunities to show hospitality by inviting guests into your home, remember that you are also practicing generosity. Ask God to cultivate this fruit in your life and watch His blessings flow! 

We would like to thank Diana Brumley for writing this post!

How to Practice Everyday Hospitality

Editor’s Note: It’s almost FALL, y’all!!!! We will be focusing on hospitality for the next few weeks. Hospitality is so much more than what you produce. It’s the warm, welcoming atmosphere, it’s the peace you welcome others into, it’s the attention to the person in front of you, the listening that shows true hospitality. I know you’ll be refreshed and enlightened by the posts we have this month. Happy reading!!

When I think of the word hospitality, I think of inviting someone into my home, providing food and drink, initiating good conversation, and in essence, offering a pleasant time spent together.

I have to be honest: in the past that word HOSPITALITY would bring anxiety, fear and insecurity. Sometimes, it still can. For me, it brings up thoughts of scheduling, tidying up, spending, and worst of all, getting everybody on board to help for having someone in our home. But as I’ve learned more about who God is and what He is about, I’ve learned if it’s not good then it’s not God!

If I allow those feelings of lack (fear, anxiety, insecurity) to dictate my actions, then I’m not allowing God to use me or be seen by others through me. His Word says to “welcome one another as Christ has welcomed you” (Romans 15:7). We are called to do as our Father does. 

Romans 12:13 says to “find ways to show hospitality. ” This requires being proactive in seeking out opportunities to be hospitable. It means being a good steward of the home God has given me so I can show love to more of His children. My home is HIS home. It really is that simple. 

Even more simple than that is knowing what true hospitality is—“to present a friendly and generous reception.” We usually think of hospitality as using our physical home, but I think it’s more about our spiritual home. So rather than making hospitality about meeting at a time and a place, we can demonstrate hospitality through our everyday interactions: a warm smile, a touching note, a prayer or wise word, or a needed phone call. Actions of love show someone that you value them and that you’re willing to do a little extra for them. In the end, isn’t that what hospitality is truly all about?

God’s greatest commands in Matthew 22:37  were to love Him and love your neighbor.

Everything about God is about the heart—it all begins with our heart. Our goal is to love who God loves and there is NOT ONE person that God doesn’t love. So practically speaking, how can we mold our heart to love who God loves?  His word says in Ephesians 2:10 that we were “created to do good works [show hospitality] which God prepared beforehand, that we should walk in them.” God did the hard work, and He will not stop, so we just have to LET Him use us. That’s it! We were MADE for this – TO LOVE OTHERS AND SHOW IT!  

When we begin to pray on that one thought – to show others God’s love, no matter who – then our thoughts become actions, and that’s when hospitality comes in. Inviting someone into your prayers invites them into your space, and that becomes an act of love. Hospitality becomes a far deeper and more personal act than simply inviting someone into your physical home; it becomes an intimate conversation with God about another of God’s beloved. Hospitality becomes an emotion of LOVE. We were made for this, now we just have to allow ourselves to DO it.’

We would like to thank Sandra Villa for writing this blog post.

Fasting to Feast

Editor’s Note: This summer we will post a new blog every other Thursday. In August, we will start a new series. I am praying that you would be refreshed and enjoy your SUMMER!

Fasting. What images or feelings does that word conjure up in you? I don’t know why I didn’t practice fasting as I grew up. It’s just not something we did as a family. I’m not sure I ever heard it talked about much. We read our Bibles often, but maybe we just glossed over those portions of scripture that mentioned that particular spiritual discipline. I certainly believed there was no way I could ever do that.

For some reason in the past two to three years, I have been exposed to people who fast from food on a regular basis, and they seemed pretty normal. I am not sure what really captured my fascination with it other than I felt a conviction in my spirit that my physical and spiritual appetites were out of control. John Piper wrote in his book A Hunger for God, “If you don’t feel strong desires for the manifestation of the glory of God, it is not because you have drunk deeply and are satisfied. It is because you have nibbled so long at the table of the world. Your soul is stuffed with small things, and there is no room for the great.”

I knew God was calling me to action.

Let me say that there are all kinds of fasts you can do. I choose to fast from food after supper to the next day’s supper one day a week. I don’t believe that the spiritual discipline of fasting meant that God was extra proud of my sacrifice or spirituality. Fasting isn’t meant to be a tool whereby we manipulate God and others into doing what we want or projecting a holier-than-thou image. In fact, it exposed all kinds of stuff in me. I’m not proud of this, but there was a spoiled child inside me who demanded to have what she wanted when she wanted it. I learned to take those strong emotions and issues to Christ as often as I had to in order to bring myself into submission to Him and His word.

It became a powerful practice to help me in my relationships with Christ because I was more aware of His nearness in my daily life. In John 6:22-35 Jesus and a group of seeking people have an interesting interaction. Go read it. There’s a lot going on in that text, but one of the things that speaks to me is how much Jesus wants us to know Him. 

Jesus answered them and said, “Most assuredly, I say to you, you seek Me, not because you saw the signs, but because you ate of the loaves and were filled. Do not labor for the food which perishes, but for the food which endures to everlasting life, which the Son of Man will give you, because God the Father has set His seal on Him” (John 6:26-27 NKJV).

Do you find yourself jumping from hobby to hobby, job to job, diet to diet, or friend to friend just hoping that maybe this next one will be “it” for you? Do you ever look back over the seasons of your life and notice that your soul is unsettled or unsatisfied?

Friend, there is another Bread. Are you willing to fast from food for a short period of time so you can feast on the Bread of Heaven?

God knew our souls were made to crave connection and fulfillment with Him. He designed us that way. But we medicate that hunger with what seems like everything but time with Him. Fasting is one of the quickest ways I know to create capacity for our relationship with Christ. Wendy Speake, author of The 40-Day Sugar Fast puts it this way: “When God sets us free from the strongholds in our lives, we’re free to experience His strong hold.”

And that’s what I’ve been craving this season. So much has changed in my life over the past few years that I am desperate to experience the friendship of Christ like never before. I want to hear His voice because the world is screaming loudly these days with a new crisis every week, it seems. Fasting helps clear out all the spiritual clutter. I believe God has very important things to impart to us in this season of our lives. Let’s embrace a fasting lifestyle so we can listen, hear, and respond quickly to His voice.

We’d like to thank Jodi LaFrance for writing this blog post!

Cultivating Your Child’s Heart for Worship

Editor’s Note: This summer we will post a new blog every other Thursday. In August, we will start a new series. I am praying that you would be refreshed and enjoy your SUMMER!

Today I woke up with a song on my heart called the Goodness of God. One of my favorite verses in this song is when it says, “with every breath that I am able I will sing of the goodness of God.”  So many of us wake up with a song on our hearts or we are singing His praises during the day.

We were created to worship God, and as parents, we are also responsible for helping cultivate a heart of worship in our children.

John 4:23 says, “Yet a time is coming and has now come when the true worshipers will worship the Father in Spirit and in truth, for they are the kind of worshippers the Father seeks.” I want to be that kind of worshipper to my King, and I want that same experience for my children.  

Something that the Lord has been working on with my family and me over the past few weeks is setting a good foundation. I like to think of it has having good “roots.” I have this picture on my phone of a huge tree that my dad recently had to dig up. I showed this picture to my kids and we talked about all the roots that were on that tree and how that relates to our life. When we have God’s Word in us, then we will have roots that look just like that tree. We can stand tall and firm in Jesus because we are rooted in Him and our foundation is strong. Matthew 7:24 says, “Therefore everyone who hears these words of mine and puts them into practice is like a wise man who built his house on the rock.” 

One of my jobs as a mom is to help lay that kind of foundation in my children. To become the true worshipper that John 4:23 talks about, we must position ourselves in a way that we can enter into His presence.

In our house, our children know that we listen to Christian music. It plays in our cars, in the background while doing chores around the house, and it plays when my children go to sleep. We talk about why we listen to this type of music. Galatians 6:7 says, “Do not be deceived: God cannot be mocked. A man reaps what he sows.” If we are sowing good seeds into our hearts and minds, then we have prepared ourselves to receive the Spirit in order to become the true worshipper.  

As we worship in our home, I talk to my kids about why we close our eyes and lift our hands. I tell them that when I close my eyes, I like to picture Jesus sitting before me as I worship Him and thank Him for all He has done in our lives. I also show them that by lifting my hands, I am giving everything I have to Jesus because He has given me everything! I am surrendering to Him. 

One thing that I love about playing Christian music in our home and cars is that when my children worship at church, they already know most of the songs. We have cultivated our hearts and made them ready to receive the Spirit and all that God has to offer us. I believe this allows them to be able to close their eyes, lift their hands, and come into God’s presence because the songs are already written on their hearts.  

We were made to worship our God.

When we as parents prepare our children and their hearts to become a true worshipper, we are setting them up to receive the destiny God has for them.  

Start off by laying the foundation of why we worship. Show them that the songs we sing are scriptures in the Bible. My daughter loved being able to see this! Once you have laid the foundation, train them on how to worship and what it looks like in your home. Deuteronomy 11:18-19 says, “Fix these words of mine in your hearts and minds; tie them as symbols on your hands and bind them on your foreheads. Teach them to your children, talking about them when you sit at home and when you walk along the road, when you lie down and when you get up.”

As we train our children to become true worshippers, we are allowing the Holy Spirit to lead, guide, and direct the path of our children. Every time they worship, the Holy Spirit is putting His thumbprint on their hearts and they learn to hear His voice and obey His commands. What an awesome thing to learn as a child!

We would like to thank Kaylene Vanbebber for writing this post!

Rescued

Editor’s Note: This summer we will post a new blog every other Thursday. In August, we will start a new series. I am praying that you would be refreshed and enjoy your SUMMER!

In working with kids and teens who have been through trauma, I have learned a term that some call “felt safety” or “psychological safety.” The idea behind this is that kids and teens (and adults, for that matter) have to feel safe in order to react in healthy ways. The people around the child may know that she is safe: The doors are locked, she has caring adults around her, she has enough food to eat. But if the child or teen does not feel like she is safe, she will continue to react out of survival mode. This could look like destructive behavior, disrespect, or keeping secrets.  

In order for all of us (kids and adults alike) to function from a healthy mindset, we have to feel safe. For many of us, this means choosing to operate from a mindset of fear to an attitude of trust.

A few months ago I attended a conference, and one of the speakers challenged the audience to change the way they talk to God. He said, “So often we try to be professional in our relationship with God, and we forget to be personal.” He guided all of us right then to practice talking with God as a loved son or daughter. While the music played, we all started praying out loud. 

As I prayed, God gave me a picture of Him holding me and rocking me in a rocking chair. As I leaned up against Him, God spoke to my heart, “You can come get a hug from Me any time you want.” That spoke deeply to me. And I realized that this is one of the ways God gives us “felt safety.” No matter who we are, all of us have areas where we feel insecure or unsafe. God wants to speak directly to those places. He wants to bring healing to our hearts. He wants to rescue us from our own feelings of shame and isolation and bondage.

Recently, I came across one of the prayers that the Jewish people pray at the end of their Sabbath celebrations each week. After a little research, I found out these prayers come from Isaiah and the Psalms: 

“‘Behold, God is my salvation;

I will trust, and will not be afraid; 

for the Lord God is my strength and my song, 

and He has become my salvation.’

With joy you will draw water from 

the wells of salvation.” (Is. 12:2-3)

“I will lift up the cup of salvation 

and call on the name of the Lord.” (Ps. 116:13)

I decided to look up the Hebrew word for “salvation” since it was used over and over again in these verses. The original Hebrew word for “salvation” paints a picture of someone coming in from the outside and rescuing us from a place of bondage. It means we have been freed and given victory over our enemies. Because we’ve been rescued, we have a sense of calmness and peace, and we feel safe. When we feel safe, we can flourish and live in prosperity and abundance.

Stick with me here; it’s just getting good. The Hebrew word for “salvation” in these verses is yeshua. The name for Jesus. “And you shall call his name Yeshua—Jesus—because he will save (rescue) his people from their sins.” (Matthew 1:21)

Let that soak in.

Jesus is our rescuer. Because of Jesus we have freedom. Because of Jesus we have victory. Because of Jesus, we don’t have to be afraid anymore. Because of Jesus we have peace, calmness, comfort, and “felt safety.” 

You are free from shame. You are free from the names the enemy wants you to call yourself. You are free from guilt. Because Jesus has rescued you. 

“As a shepherd seeks out his flock when he is among his sheep that have been scattered, so will I (God) seek out My sheep, and I will rescue them from all places where they have been scattered.” (Ezekiel 34:12 ESV)

You are safe. You have been rescued. Jesus sees you. Jesus wants you. He draws you near with cords of kindness. His goodness and loving kindness pursue you every day of your life. Rest in the truth of that today, my friend. 

We wold like to thank Heather Dillard for writing this post!

Boundaries of the Mind and our Self-Talk

Editor’s Note: During the month of March, we will be focusing on setting boundaries in different areas of our lives. It’s our prayer that the posts we share this month will inspire you to set healthy boundaries that will help you live the abundant, blessed life that scripture promises, which glorifies the Lord and points those around us to Jesus. 

Let me set the stage: I teach 5th grade math. Yes, I know some of you just thought to yourselves, “Oh bless your heart,” but I’ve got a story for you that I pray will bless YOUR heart. 

I had just put a problem up on the board when I heard a collective sigh from my entire class and the moaning and groaning started. “This is too hard,” “I don’t get it,” “I’ll never be able to do this.” I stopped them and motioned to a poster in the back of my class that had been there all year but none of them had read. It said, “Don’t decide you can’t before you discover that you can.” One of my little girls looked at me and said, “Ms. Ludecke, why are you always so positive?” That got me thinking, and honestly, I’m positive because I spent so long allowing myself to be negative.

Self-talk is the inner monologue that directs every moment of every day. If we choose not to set up boundaries over our mind and the self-talk that flows through it, we make ourselves powerless against attack. A boundary is a wall that is built to protect our hearts and minds. Most people see boundaries as only being physical, whether that be in a relationship, a job, or with our time. All of these are important; however, if that is your only focus, it’s like putting a Band-Aid over a gushing wound. 

I recently read a quote that said, “Your brain is a supercomputer and your self-talk is the program it will run.”

The Bible says something similar in Philippians 4:6-7:

“Do not be anxious about anything, but in everything with prayer and petition with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and minds in Christ Jesus.”

Our minds were created to be the thing by which all of our lives happen. If we allow the thoughts that stem from anxiety, depression, and insecurities to rule our lives, we will become the things that we have told ourselves we are. 

I’m reminded of a time not so long ago (lets be real—4 months to be exact) when I was struggling with a bout of depression. I allowed myself to go “there.” You know, the place in your mind where you wake up in a slump and find that you can’t do anything. I felt like I was failing as a woman and I was failing at my walk with Christ. I felt alone. But God never leaves us there. Sister, if that is you today, you are not alone in your fight! I love that God predicts how we are going to react to suffering before we ever do. He says, “Do not be anxious” because He knows this to be our tendency.

He also knows that the cure for anxiousness is our thankfulness and His peace. These two things together is what forms the ultimate weapon in guarding our minds, but let’s not forget: it takes an active stance to guard. 

So many of us just allow our minds to go unchecked. Another verse says it like this:

“We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ” (2 Corinthians 10:5).

Ladies, this is a fight. Build up your boundary walls because if you don’t, you are giving the enemy free reign to come and destroy. Even worse, he doesn’t have to do a single thing because your self-talk is doing the work for him. 

When I was younger I told myself lie after lie that I wasn’t talented enough, outgoing enough, or spiritual enough to have life-giving friendships. I even ate in the bathroom all throughout high school because I felt inadequate (don’t worry; I don’t do that anymore). God gives us the key to stopping this spiral of negative self talk. He says in Philippians 4:8 to think about “whatever is true, whatever is honorable, whatever is lovely, whatever is commendable, whatever is excellent and worthy of praise.” 

So start by taking one negative thought captive and feed your mind the truth of scripture. You don’t have to tackle all of the negativity at once. Just start with one thought, then move on to the next. As this practice becomes a habit, God will completely change the way you think about yourself and give you peace. 

We would like to thank Savanna Ludecke for writing this post!

Dishing up Beauty

Editor’s Note: During the Month of February 2020, we will be posting blogs about the beauty that God instills in us. I hope these words bring to light what beauty truly means to these women of faith, and that the Lord speaks truth to you about the beauty in your life.

I enjoy making lasagna. But boy, does all that cheesy goodness stick to our pottery dinner plates! My husband loves peanut butter and honey. He takes a glass bowl, stirs the two together, and then smears the creamy, sweet mixture on top of each bite of a banana.  Again, this sticky substance remains stuck within the bowl, especially if he accidentally allows it to sit in the sink for a length of time without rinsing it off. These are just two examples of how beautiful dishes of glass, ceramic, or porcelain can be made seemingly disgusting and filthy by what is placed IN them, as well as what was allowed to REMAIN in them. If one does not take the extra effort to wash away the leftovers, the beautiful dish quickly becomes contaminated, impure, and unclean. It is quickly rendered unusable.

When my daughter was a pre-teen, I took her to a fancy-schmancy department store that had elaborate crystal and china displays. I had previously been collecting fine bone china luncheon plates of various patterns that appealed to me. This time, I turned to her and said, “Out of all these exquisite china patterns, which plate do you think is most beautiful?” She found this to be a difficult decision at first. They were all lovely in their own way. They all glistened in the well-lit displays. About a month later, I called her into my prayer closet and she sat cross-legged in my lap. I presented her with a beautifully wrapped gift.  You guessed it…it was a single, glistening bone china plate she had finally chosen as the most lovely of them all. I had taken a black sharpie, and on the back I had written:

2 Timothy 2:20-21 TLB “If you stay away from sin you will be like one of these dishes made of purest gold—the very best in the house—so that Christ himself can use you for His highest purposes.”

I must say, I was surprised by her reaction. She said nothing. But then, she burst into tears. She understood completely. An interesting side note, the china pattern she had chosen was a Vera Wang for Wedgewood pattern entitled Imperial Scroll. How appropriate! So befitting for a daughter of the King!

So how do we keep our plate (our heart) clean, presentable, and ready for His use?  Memorize and meditate on Psalm 139:23-24 NLT: “Search me, O God, and know my heart; test me and know my anxious thoughts. Point out anything in me that offends you, and lead me along the path of everlasting life.”

Next time you wash dishes, ask yourself “Do I sparkle? Am I ready to be used by God?” True beauty comes when a person has spent time with Jesus, soaking in His Word, allowing Him to scrub off the impurities that we may have allowed to “dry” onto our heart. That’s when people sparkle from the inside out! That is what true beauty is to me. 

Proverbs 31:30 TPT “Charm can be misleading, and beauty is vain and so quickly fades, but this virtuous woman lives in the wonder, awe, and fear of the Lord. She will be praised throughout eternity.”

We would like to thank Cristie Harrell for writing this post!

Ungrateful Vs. Grateful

Editor’s Note: This fall we will be doing a 10-part series on Flesh vs. Spirit. We hope these ladies’ testimonies will encourage and inspire you to keep pushing through, to keep battling, to keep believing in God’s truth that says you are an OVERCOMER. Though it sometimes feels like we are losing the battle, we have overwhelming victory though Christ and His blood shed on the cross. Be encouraged today!

For as long as I can remember, my mother has always taught me manners. Manners like, “yes ma’am,” “no ma’am,” “thank you,” and “you’re welcome.” Since becoming a mother a little over 9 years ago, I have tried my absolute best to pass down the trait of manners. Now, the question is…do we really mean it? Are manners just us going through the motion because that is what we are taught? 

To be completely honest with you, I have not always been so grateful or had a heart of “manners” in certain circumstances. At times, I have acted in an ungrateful manner. I’m going to have to go out on a limb and say we all may have at some point in our lives.

But the fact of the matter is, it’s pleasing to the ear and heart to hear someone say, “Thank you!” with a pure and grateful heart. 

Growing up in a household of seven with a father who worked as a full-time minister, you learn to be grateful. My father gave everything he had to pursue the calling God had placed on his life. What did that mean 25+ years ago? It meant limited income. I was raised to be thankful for every meal placed in front of me and every piece of clothing that was placed on my back, which my mother worked so hard to perfect through her sewing. Through all things, God always provided time and time again.

We often forget to be grateful for the needs for which God has provided. Instead we are caught up in being ungrateful for the things we want but don’t or can’t have. 

It is discouraging when you see children and teens acting as if they’re owed something or deserve something. Unfortunately, as adults we, too, act like this. We often act like ungrateful, unappreciative children in our relationship with God. Can we just ponder on how that must make him feel? He is the God of grace, mercy, unconditional love, and forgiveness. But yet, we forget to give Him thanks and often times we take what he has given us for granted. We can catch ourselves feeling as though he has forsaken us when we are not at the place we want to be with our job, finances, physical ability, or our health. When we do not succeed in what we want, we get upset. 

As grandparents, parents, aunts, siblings, and people of influence and authority, we need to be an example and teach our loved ones to have a grateful heart. In scripture, God teaches and commands us to give thanks in all things. Evaluate your heart and ask God to change the ways of your heart and to forgive you for any thoughts or traits of feeling ungrateful. 

“In everything give thanks: for this is the will of God in Christ Jesus concerning you.”
– Thessalonians 5:18

Dear Heavenly Father,

We come before you and ask that you renew our minds and our hearts. That in all things and in all circumstance you would give us a heart of overflowing gratitude, not for what we have or how much we have, but for what you have given us. Let us remember to always give thanks in the calm and through the storm, on the mountain and through the valley. It is in your mighty name we pray, Amen.

Have a great Thanksgiving.

We would like to thank Jerika Longoria for writing this post!

Chaos Vs. Peace

Editor’s Note: This fall we will be doing a 10-part series on Flesh vs. Spirit. We hope these ladies’ testimonies will encourage and inspire you to keep pushing through, to keep battling, to keep believing in God’s truth that says you are an OVERCOMER. Though it sometimes feels like we are losing the battle, we have overwhelming victory though Christ and His blood shed on the cross. Be encouraged today!

“Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit” (3 John 1:2, NLT).

There’s no doubt about it: our physical health and our spiritual health are connected. But when you start bringing up the topic of mental health, most people tend to get squirmy. There is so much stigma around “mental health issues.” But what is it, exactly? And how does taking care of our mental health tie into our role as Christians?

Mental health is simply a broad term for how the chemicals in our brain are affecting our emotions. Those emotions, in turn, will affect the way we react to (and interact with) the world around us.

God has created our brains to work together with our bodies in amazing ways. But because we live in a world that’s not perfect, sometimes people have an imbalance of the needed chemicals in their brain. This might cause them to struggle more than others with depression, anxiety, loneliness, etc.

If you struggle in these areas, does that make you a bad person? No. Does that make you a broken person? No. Does that make you less of a Christian? No.

I love how Romans 7:24 through chapter 8, verse 2 puts it:

“Who will free me from this life that is dominated by sin and death? Thank God! The answer is in Jesus Christ our Lord. So you see how it is: In my mind I really want to obey God’s law, but because of my sinful nature I am a slave to sin. So now there is no condemnation for those who belong to Christ Jesus. And because you belong to Him, the power of the life-giving Spirit has freed you from the power of sin that leads to death.”

Jesus was in a human body just like we are. He knows the struggles we face.

My friend, let me assure you of this: It is okay to ask for help. There is no shame in taking pills if you need them. Sometimes we need the medications to get our brains on track (putting the chemicals back into balance) before we can make other good choices for our lives. There is no shame in seeing a counselor if you need to. There is no shame in taking care of your mental health, just like you take care of your physical health. The Holy Spirit has freed you of that shame because of what Jesus did! He has broken the power of shame and sin over your life. You can walk in the abundant life He has called you to.

Some simple tips for taking care of your mental health may seem obvious. But so often, these are the first things to go in our own personal lives:

– Getting enough sleep

– Getting enough sunshine/vitamin D

– Surrounding yourself with life-giving friends

– Staying hydrated

– Eating healthy foods

– Keeping active

– Taking time to do things you enjoy

– Going to the doctor: Check vitamin and mineral levels; Check hormone levels; Get on needed medications

– Going to a professional counselor 

You have the responsibility to take care of your body, mind, and spirit. As Mary Oliver has famously written: “Tell me, what is it you plan to do with your one wild and precious life?” Be courageous and take care of your body, so that you are able to do all the wonderful things God has put in front of you to do (Ephesians 2:10; Hebrews 13:21). You are worth it.

Because we live in a world that’s not perfect, we are all broken in some ways. But we don’t have to be defined or labeled by our brokenness. We are new creations (1 Cor. 5:17)!

God has chosen to work through people in building His Church, but people are imperfect. I’m sorry if people in the church have hurt you with their words or their actions. That is not okay. Please forgive me on their behalf for how you have been treated. 

Please know that you have a valuable role in the Church. You have a place here. There is a space only you can fill. All of your story–including your mental health–matters. Don’t hold back because of your struggles. Get the help you need. Be brave and ask for help. And then offer your gifts, your personality, and your heart to those around you. We need YOU.

We would like to thank Heather Dillard for writing this post!